On the Blog

I found this majestic, old and wise (Moreton Bay Fig) tree just around the corner from my daughter and her partners place in Ewingsdale (near Byron Bay). There are hundreds of validated scientific studies proving that hugging a tree is not just for Hippies.  It’s for...

On those days when you might be feeling sorry for yourself or just a bit sad and blue, try this exercise to get you out of your doldrums.  Touch the tip of each finger with the pointer finger of your other hand and as you do, say something you are grateful for.  A...

Do you have works of art from your child, grandchildren or friends kids?  It’s time to dig them out and learn something deeper and more meaningful from the future carers of our world.  I’m sharing one of my favourite works of art that Lucy, my (Fairy) God Daughter...

This is as far back as I can remember.  My family.  I was four.  Forty five years later I realised that mum actually had a life before I was born and it was one I wanted to know all about. I’m writing about it too because knowing the lives of our kin brings a sense of...